Bienvenue chez nehaselfcare

Je suis coach en transformation intérieure et praticienne de yoga émotionnel, dédiée à votre bien-être profond.

A serene yoga session in a sunlit room with terracotta and sage green accents.
A serene yoga session in a sunlit room with terracotta and sage green accents.
Mon parcours
Ma mission

Accompagner les femmes à libérer leurs émotions et retrouver équilibre et sérénité dans leur vie quotidienne.

A serene yoga session at sunrise in a softly lit room with terracotta and sage green accents.
A serene yoga session at sunrise in a softly lit room with terracotta and sage green accents.

Moments

Instants capturés de paix et transformation intérieure

Close-up of hands gently resting on a heart, symbolizing emotional release.
Close-up of hands gently resting on a heart, symbolizing emotional release.
A cozy corner with cushions and soft lighting inviting relaxation and reflection.
A cozy corner with cushions and soft lighting inviting relaxation and reflection.
A group yoga session outdoors surrounded by nature in earthy tones.
A group yoga session outdoors surrounded by nature in earthy tones.
A peaceful moment of meditation with eyes closed, bathed in warm natural light.
A peaceful moment of meditation with eyes closed, bathed in warm natural light.
A journal and pen on a wooden table, ready for emotional expression and self-discovery.
A journal and pen on a wooden table, ready for emotional expression and self-discovery.